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Squadron Performance & Wellbeing

16 Jun 2025 - 22 Jun 2025
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Monday

16 Jun 2025

Tuesday

17 Jun 2025

Wednesday

18 Jun 2025

Thursday

19 Jun 2025

Friday

20 Jun 2025

Saturday

21 Jun 2025

Sunday

22 Jun 2025
05:00 AM
MISSILE LOCK
SQUADRON GYM
Steve Tragardh, Ryan Webster
05:00 AM - 05:45 AM
HORNET
SQUADRON GYM
Beatrice Hayes, Ryan Webster
05:00 AM - 05:45 AM
FREE FALL
SQUADRON GYM
Meaghan Cross, Steve Tragardh
05:00 AM - 05:45 AM
RAPTOR
SQUADRON GYM
Ryan Webster, Beatrice Hayes
05:00 AM - 05:45 AM
BANDIT
SQUADRON GYM
Meaghan Cross, Nate Truman
05:00 AM - 05:45 AM
06:00 AM
MISSILE LOCK
SQUADRON GYM
Steve Tragardh, Ryan Webster
06:00 AM - 06:45 AM
HORNET
SQUADRON GYM
Beatrice Hayes, Ryan Webster
06:00 AM - 06:45 AM
FREE FALL
SQUADRON GYM
Meaghan Cross, Steve Tragardh
06:00 AM - 06:45 AM
RAPTOR
SQUADRON GYM
Ryan Webster, Beatrice Hayes
06:00 AM - 06:45 AM
BANDIT
SQUADRON GYM
Meaghan Cross, Nate Truman
06:00 AM - 06:45 AM
07:00 AM
MISSILE LOCK
SQUADRON GYM
Steve Tragardh
07:00 AM - 07:45 AM
HORNET
SQUADRON GYM
Beatrice Hayes
07:00 AM - 07:45 AM
FREE FALL
SQUADRON GYM
Meaghan Cross
07:00 AM - 07:45 AM
RAPTOR
SQUADRON GYM
Ryan Webster
07:00 AM - 07:45 AM
BANDIT
SQUADRON GYM
Meaghan Cross
07:00 AM - 07:45 AM
DAMBUSTER
SQUADRON GYM
Meaghan Cross, Carly Truman
07:00 AM - 08:00 AM
08:00 AM
MISSILE LOCK - UNSTAFFED
SQUADRON GYM
08:00 AM - 08:45 AM
HORNET - UNSTAFFED
SQUADRON GYM
08:00 AM - 08:45 AM
FREEFALL - UNSTAFFED
SQUADRON GYM
08:00 AM - 08:45 AM
RAPTOR - UNSTAFFED
SQUADRON GYM
08:00 AM - 08:45 AM
BANDIT-UNSTAFFED
SQUADRON GYM
08:00 AM - 08:45 AM
HERCULES
SQUADRON GYM
Meaghan Cross, Ryan Webster
08:00 AM - 08:55 AM
08:15 AM
DAMBUSTER
SQUADRON GYM
Meaghan Cross, Carly Truman
08:15 AM - 09:15 AM
09:00 AM
HERCULES
SQUADRON GYM
Meaghan Cross, Ryan Webster
09:00 AM - 09:55 AM
09:30 AM
MISSILE LOCK
SQUADRON GYM
Beatrice Hayes
09:30 AM - 10:15 AM
HORNET
SQUADRON GYM
Nate Truman
09:30 AM - 10:15 AM
FREE FALL
SQUADRON GYM
Haylee Murphy
09:30 AM - 10:15 AM
RAPTOR
SQUADRON GYM
Steve Tragardh
09:30 AM - 10:15 AM
BANDIT
SQUADRON GYM
Steve Tragardh
09:30 AM - 10:15 AM
11:00 AM
MISSILE LOCK - UNSTAFFED
SQUADRON GYM
11:00 AM - 11:45 AM
HORNET - UNSTAFFED
SQUADRON GYM
11:00 AM - 11:45 AM
FREEFALL - UNSTAFFED
SQUADRON GYM
11:00 AM - 11:45 AM
RAPTOR - UNSTAFFED
SQUADRON GYM
11:00 AM - 11:45 AM
BANDIT-UNSTAFFED
SQUADRON GYM
11:00 AM - 11:45 AM
12:00 PM
MISSILE LOCK
SQUADRON GYM
Beatrice Hayes
12:00 PM - 12:45 PM
HORNET
SQUADRON GYM
Nate Truman
12:00 PM - 12:45 PM
FREE FALL
SQUADRON GYM
Steve Tragardh
12:00 PM - 12:45 PM
RAPTOR
SQUADRON GYM
Steve Tragardh
12:00 PM - 12:45 PM
BANDIT
SQUADRON GYM
Haylee Murphy
12:00 PM - 12:45 PM
01:00 PM
MISSILE LOCK - UNSTAFFED
SQUADRON GYM
01:00 PM - 01:45 PM
HORNET - UNSTAFFED
SQUADRON GYM
01:00 PM - 01:45 PM
FREEFALL - UNSTAFFED
SQUADRON GYM
01:00 PM - 01:45 PM
RAPTOR - UNSTAFFED
SQUADRON GYM
01:00 PM - 01:45 PM
02:00 PM
MISSILE LOCK - UNSTAFFED
SQUADRON GYM
02:00 PM - 02:45 PM
HORNET - UNSTAFFED
SQUADRON GYM
02:00 PM - 02:45 PM
FREEFALL - UNSTAFFED
SQUADRON GYM
02:00 PM - 02:45 PM
RAPTOR - UNSTAFFED
SQUADRON GYM
02:00 PM - 02:45 PM
04:30 PM
MISSILE LOCK
SQUADRON GYM
Beatrice Hayes, Jules Tragardh
04:30 PM - 05:15 PM
FREE FALL
SQUADRON GYM
Beatrice Hayes
04:30 PM - 05:15 PM
RAPTOR
SQUADRON GYM
Steve Tragardh, Nathan Georgiadis
04:30 PM - 05:15 PM
BANDIT
SQUADRON GYM
Haylee Murphy
04:30 PM - 05:15 PM
05:30 PM
MISSILE LOCK
SQUADRON GYM
Beatrice Hayes, Jules Tragardh
05:30 PM - 06:15 PM
FREE FALL
SQUADRON GYM
Beatrice Hayes
05:30 PM - 06:15 PM
RAPTOR
SQUADRON GYM
Nathan Georgiadis
05:30 PM - 06:15 PM
BANDIT
SQUADRON GYM
05:30 PM - 06:15 PM
06:30 PM
FREEFALL - UNSTAFFED
SQUADRON GYM
06:30 PM - 07:15 PM
RAPTOR - UNSTAFFED
SQUADRON GYM
06:30 PM - 07:15 PM
BANDIT-UNSTAFFED
SQUADRON GYM
06:30 PM - 07:15 PM

Monday 16 Jun 2025

MISSILE LOCK
SQUADRON GYM
Steve Tragardh, Ryan Webster
05:00 AM - 05:45 AM
MISSILE LOCK
SQUADRON GYM
Steve Tragardh, Ryan Webster
06:00 AM - 06:45 AM
MISSILE LOCK
SQUADRON GYM
Steve Tragardh
07:00 AM - 07:45 AM
MISSILE LOCK - UNSTAFFED
SQUADRON GYM
08:00 AM - 08:45 AM
MISSILE LOCK
SQUADRON GYM
Beatrice Hayes
09:30 AM - 10:15 AM
MISSILE LOCK - UNSTAFFED
SQUADRON GYM
11:00 AM - 11:45 AM
MISSILE LOCK
SQUADRON GYM
Beatrice Hayes
12:00 PM - 12:45 PM
MISSILE LOCK - UNSTAFFED
SQUADRON GYM
01:00 PM - 01:45 PM
MISSILE LOCK - UNSTAFFED
SQUADRON GYM
02:00 PM - 02:45 PM
MISSILE LOCK
SQUADRON GYM
Beatrice Hayes, Jules Tragardh
04:30 PM - 05:15 PM
MISSILE LOCK
SQUADRON GYM
Beatrice Hayes, Jules Tragardh
05:30 PM - 06:15 PM

Tuesday 17 Jun 2025

HORNET
SQUADRON GYM
Beatrice Hayes, Ryan Webster
05:00 AM - 05:45 AM
HORNET
SQUADRON GYM
Beatrice Hayes, Ryan Webster
06:00 AM - 06:45 AM
HORNET
SQUADRON GYM
Beatrice Hayes
07:00 AM - 07:45 AM
HORNET - UNSTAFFED
SQUADRON GYM
08:00 AM - 08:45 AM
HORNET
SQUADRON GYM
Nate Truman
09:30 AM - 10:15 AM
HORNET - UNSTAFFED
SQUADRON GYM
11:00 AM - 11:45 AM
HORNET
SQUADRON GYM
Nate Truman
12:00 PM - 12:45 PM
HORNET - UNSTAFFED
SQUADRON GYM
01:00 PM - 01:45 PM
HORNET - UNSTAFFED
SQUADRON GYM
02:00 PM - 02:45 PM
FREE FALL
SQUADRON GYM
Beatrice Hayes
04:30 PM - 05:15 PM
FREE FALL
SQUADRON GYM
Beatrice Hayes
05:30 PM - 06:15 PM
FREEFALL - UNSTAFFED
SQUADRON GYM
06:30 PM - 07:15 PM

Wednesday 18 Jun 2025

FREE FALL
SQUADRON GYM
Meaghan Cross, Steve Tragardh
05:00 AM - 05:45 AM
FREE FALL
SQUADRON GYM
Meaghan Cross, Steve Tragardh
06:00 AM - 06:45 AM
FREE FALL
SQUADRON GYM
Meaghan Cross
07:00 AM - 07:45 AM
FREEFALL - UNSTAFFED
SQUADRON GYM
08:00 AM - 08:45 AM
FREE FALL
SQUADRON GYM
Haylee Murphy
09:30 AM - 10:15 AM
FREEFALL - UNSTAFFED
SQUADRON GYM
11:00 AM - 11:45 AM
FREE FALL
SQUADRON GYM
Steve Tragardh
12:00 PM - 12:45 PM
FREEFALL - UNSTAFFED
SQUADRON GYM
01:00 PM - 01:45 PM
FREEFALL - UNSTAFFED
SQUADRON GYM
02:00 PM - 02:45 PM
RAPTOR
SQUADRON GYM
Steve Tragardh, Nathan Georgiadis
04:30 PM - 05:15 PM
RAPTOR
SQUADRON GYM
Nathan Georgiadis
05:30 PM - 06:15 PM
RAPTOR - UNSTAFFED
SQUADRON GYM
06:30 PM - 07:15 PM

Thursday 19 Jun 2025

RAPTOR
SQUADRON GYM
Ryan Webster, Beatrice Hayes
05:00 AM - 05:45 AM
RAPTOR
SQUADRON GYM
Ryan Webster, Beatrice Hayes
06:00 AM - 06:45 AM
RAPTOR
SQUADRON GYM
Ryan Webster
07:00 AM - 07:45 AM
RAPTOR - UNSTAFFED
SQUADRON GYM
08:00 AM - 08:45 AM
RAPTOR
SQUADRON GYM
Steve Tragardh
09:30 AM - 10:15 AM
RAPTOR - UNSTAFFED
SQUADRON GYM
11:00 AM - 11:45 AM
RAPTOR
SQUADRON GYM
Steve Tragardh
12:00 PM - 12:45 PM
RAPTOR - UNSTAFFED
SQUADRON GYM
01:00 PM - 01:45 PM
RAPTOR - UNSTAFFED
SQUADRON GYM
02:00 PM - 02:45 PM
BANDIT
SQUADRON GYM
Haylee Murphy
04:30 PM - 05:15 PM
BANDIT
SQUADRON GYM
05:30 PM - 06:15 PM
BANDIT-UNSTAFFED
SQUADRON GYM
06:30 PM - 07:15 PM

Friday 20 Jun 2025

BANDIT
SQUADRON GYM
Meaghan Cross, Nate Truman
05:00 AM - 05:45 AM
BANDIT
SQUADRON GYM
Meaghan Cross, Nate Truman
06:00 AM - 06:45 AM
BANDIT
SQUADRON GYM
Meaghan Cross
07:00 AM - 07:45 AM
BANDIT-UNSTAFFED
SQUADRON GYM
08:00 AM - 08:45 AM
BANDIT
SQUADRON GYM
Steve Tragardh
09:30 AM - 10:15 AM
BANDIT-UNSTAFFED
SQUADRON GYM
11:00 AM - 11:45 AM
BANDIT
SQUADRON GYM
Haylee Murphy
12:00 PM - 12:45 PM

Saturday 21 Jun 2025

DAMBUSTER
SQUADRON GYM
Meaghan Cross, Carly Truman
07:00 AM - 08:00 AM
DAMBUSTER
SQUADRON GYM
Meaghan Cross, Carly Truman
08:15 AM - 09:15 AM

Sunday 22 Jun 2025

HERCULES
SQUADRON GYM
Meaghan Cross, Ryan Webster
08:00 AM - 08:55 AM
HERCULES
SQUADRON GYM
Meaghan Cross, Ryan Webster
09:00 AM - 09:55 AM

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